Source: The traditional frikandel. @ Foodtube.
200 gr chicken filets
100 gr porkchops
50 gr smoked bacon
5 gr onionpowder
5 gr nutmeg
5 gr allspice
5 gr garlic powder
1 gr ground white pepper
4 gr salt
handfull icecubes
Put the meat in the kitchen machine and cut until it becomes a ball.
Add the icecubes and cut until the icecubes are dissolved into the meatball.
Add the herbs and mix well.
Put the meat mixture in a icing bag and cut of the end (1cm).
Put a sheet of kitchen foil onto the worktop.
Squeeze the icing bag and lay a 18cm saucage on the kitchen foil.
Roll up the foil, twist the ends and tie them off.
Put the saucages in the freezer.
Take the saucages out of the freezer and cut them to length.
Boil them saucages in beef stock for 10 minutes.
Deepfry of freeze the frikandellen.<
Total : 20 minutes
Prep : 10 minutes
Cook : 10 minutes
Resting time : 0 minutes
Servings : 4 servings
Total Fat | 18 | g |
---|---|---|
Saturated Fat | 6 | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
Cholesterol | g | |
Sodium | mg | |
Total Carbohydrates | 6.5 | g |
Dietary Fiber | g | |
Sugar | 1.5 | g |
Protein | 13 | g |
Calcium | mg | |
Iron | mg | |
Potassium | mg | |
Vitamin A | mcg | |
Vitamin C | mg | |
Vitamin D | mg |